Frequently Asked Questions

We offer coaching for those looking at competing but we take great pride in sharing the benefits of martial arts with everyone keen to train hard and give it a go. As we say, we put the fight back into fitness so we specialise in training everyone from beginners to advanced.

All of our classes are structured and no two classes are ever the same. Professional trainers who are either current or previous competitors run the classes. We run beginners, intermediate and advanced classes. You will be matched up with other students of similar ability.

When it comes to combat sports, hygiene is at the top of the list for your own safety and for your teammates. Therefore, having your own boxing equipment is a must. For newbies, we loan gloves and pads as a once off. You will need to purchase your own hand wraps which we sell in-house for $10 and we also sell boxing gloves. Members receive a discount on all our boxing equipment for sale

We have a range of memberships available from Teens to Adults. Come in for your first free class and we will give you a flyer on the way out with all our options to suit your needs and budget

Yes, all our members have access to the gym from 6:00am-8:00pm Monday to Friday and until 4pm on the weekend/public holidays

The advanced class is an invite only class structured for our current registered amateur or professional fighters. Your coach will let you know when you are ready to climb through those ropes

The advanced classes are an invite only class designed for those who are part of our fight team. We also allow students who would like to put their skills to the test to participate in these controlled sparring classes. Your trainer will let you know when you are at this point in your training.

Our youngsters thrive in our private coaching sessions. They get 30minutes of one on one time with one of our boxing or muay thai coaches. This session is booked in at a time that suits you. Contact us if you would like more info

You can reach us via phone or email. If we unfortunately miss your call, please leave a message with your phone number and we will reply within a few hours. Otherwise you can send us an email with your details and we will contact you.